Memories from Bertie Jesson
Dearest Jenny & John
Shocking news but wow you threw everything at it. Jenny if you need me I am here always.
I know I have only met you once, John, but Jenny recounted a story to me (and I begged her to repeat it to the group) about how with your concentrated Yoga breathing you lowered your blood pressure. Now I know you had to be dragged kicking and screaming into Yoga but I have told my students this story and I have a lot of students. Your positive energy is spreading far and wide. It has already had an effect as one student was knocked off his bike in a race and while being patched up by the paramedics his face torn his teeth chipped he remembered the story and also managed to bring his blood pressure right down doing his own yoga breathing.
So there you go!
Lots of love to you both!
Namaste 🙏
